Forge Nutrition Services
Our Nutritionist Services are designed to help member optimize their performance, recovery, and overall health through personalized nutrition guidance. Working alongside our strength training coaches, our certified nutrition specialist provide education and support to help clients fuel their workouts, build lean muscle, and achieve sustainable results.
our services
nutrition services available only for gym members
• One Time ( $50 fee)
Nutrition Consultations: One-on-one sessions to discuss fitness goals, dietary habits, and lifestyle factors.
• Customized Meal Guidance: General meal structure recommendations aligned with strength and conditioning goals
*Nutrition affected by medical conditions will be referred to our licensed third party dietitian.
• Body Composition & Goal Tracking: Regular assessments to measure progress and make data-driven adjustments.
• Performance Nutrition Education: Learn how to properly fuel before, during, and after workouts for maximum strength and recovery.
• Accountability & Support (8 checks included) Ongoing check-ins and motivational coaching to help clients stay consistent and confident.
Our nutrition guidance focuses on education, balance, and empowerment—helping each member make smarter food choices that align with their fitness journey.
