HIIT with Heather Jo

 

Join us for a transformative 4-week journey where we come together to work hard, build strongrelationships, and become stronger both physically and mentally. Our dynamic workoutsincorporate a variety of exercises, including HIIT, strength training with weights, plyometrics,stability training, and more. Get ready to challenge yourself, push your limits, and achieve yourfitness goals in a supportive and motivating environment. Let's unleash our inner strength andtransform together. This class is a pre-paid four week package. Drop-ins are allowed if there isavailability. All fitness levels welcome.