top of page
Silver Sneakers
Mondays & Wednesdays 10 AM
Your
Instructor:
Dev
Class
Description:
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
**Without insurance this class has a $25 maintenance fee per month.
bottom of page