SILVER SNEAKERS CLASSIC FOCUSES ON STRENGTHENING MUSCLES AND INCREASING RANGE OF MOVEMENT FOR DAILY LIFE ACTIVITIES. PARTICIPANTS CAN USE HAND-HELD WEIGHTS, ELASTIC TUBING WITH HANDLES AND A SILVER SNEAKERS BALL OFTEN A CHAIR IS USED FOR SEATED EXERCISES OR STANDING SUPPORT.

​

WITHOUT INSURANCE THIS CLASS HAS A $25 MAINTENANCE FEE PER MONTH.